27 Feb 2009, 5:12pm
Meditation
by Eric Spain
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Suprising Unity Meditation

I was reading a post, as you do, about flow and just discovered a unity meditation that I had no idea about.

I started by picturing a figure, made of light, surrounded by stars, patterns and music. It was rather peaceful and serene. Then all of a sudden, the figure breaks apart above the surface of the world that fades in. Millions of figures break from the one made from light and spread around the world, one for each person, and one for me. As these figures landed on the earth, as the energy of the people that live here, I knew that we are all one, we are all from this single being of light, we are all connected.

11 Feb 2009, 12:15am
Growth
by Eric Spain
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Updates on Things

Wow. It’s been a long time.

I could say I’ve been busy, or slack, or distracted, but it’s really a complicated mess of all these, plus wanting to say something grand, but not sure how.

For now though: Personal updates.

I stopped polyphasic sleep after day 14. I would follow the pattern for a week, then crash out terribly. I would sleep through the alarm, or turn it off in my sleep, no matter what I tried to do. The tiredness was also getting to me, I so wasn’t used to it.

I will probably try it again though. I don’t know when, but soon. Along with going raw vegan again. I just got so much value out of doing both, or it could have just been the fact they were so different.

My daily goals are progressing slowly, I’m experiencing a lot of resistance and procrastination. I’m going to create a schedule and stick to it, and see what happens from there.

Lastly: I want to also do some really long article type posts. I’ve gathered up a few deep topics I would like to speak on, and I may as well just get started. Here goes nothing, as they say.

 
  
 

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