Going Raw Day 4
Today was a little hard. I woke up after a good 9 hours sleep, I think I needed it because I felt really sore going to bed last night. I don’t think I’ll continue sleeping that long though. After that it was just business as usual, still higher than average energy, but nothing greatly outstanding.
At work though, I finally experienced what craving really is. Every time I had to serve food I would want to pinch a bite to eat. I wasn’t hungry at all, it wasn’t even a bodily hunger; it was like a mental compulsion. If I wasn’t as aware of it as I am now, I think I would have given into temptation. I can conquer it easily, but I wonder how long it’s going to go on for. It’s easy, but the mental energy required is high. Glad I have much more than usual of it. 
The only other thing of note, and the thing that had me worried today was that I got rather dizzy at one point, but drinking two big glasses of water and having a banana got rid of it. It came on suddenly as well, and quite strongly. It was probably something to do with detox, and my body having to use excess water to cleanse my system. I’ve been thirstier than normal and drinking a lot more water. I’ll just have to see what happens.
Current Weight: 119.1 kgs.